Ana Lucia Chapa 10:00 row
1,658
Meters
10:00.0
Time
3:00.9
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 197 |
November 20, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 24 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 26 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 22 |
| 6:00.0 | 205 | 4:52.6 | 14 | 348 | 17 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 27 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.