Ana Lucia Chapa 10000m row

10,000

Meters

1:20:42.5

Time

4:02.1

Pace

500

Calories

Average Watts25
Calories Per Hour384
Stroke Rate19
Stroke Count1595
Drag Factor194

January 17, 2026 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:42.5 10,000 4:02.1 25 384 500 19
13:54.3 2,000 3:28.5 39 432 100 23
17:29.0 4,000 4:22.2 19 366 100 18
16:58.1 6,000 4:14.5 21 373 100 19
17:37.9 8,000 4:24.4 19 365 100 18
14:43.2 10,000 3:40.8 33 411 100 21

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Workout Graph

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