Ana Lucia Chapa 10:00 row
1,255
Meters
10:00.0
Time
3:59.0
Pace
62
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 197 |
February 02, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,255 | 3:59.0 | 26 | 388 | 62 | 25 |
| 2:00.0 | 219 | 4:33.9 | 17 | 358 | 11 | 19 |
| 4:00.0 | 270 | 3:42.2 | 32 | 409 | 13 | 28 |
| 6:00.0 | 261 | 3:49.8 | 29 | 399 | 13 | 25 |
| 8:00.0 | 259 | 3:51.6 | 28 | 396 | 13 | 27 |
| 10:00.0 | 247 | 4:02.9 | 24 | 384 | 12 | 28 |
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Workout Graph
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