Ana Lucia Chapa 15:00 row
2,461
Meters
15:00.0
Time
3:02.8
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 203 |
February 23, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,461 | 3:02.8 | 57 | 497 | 126 | 24 |
| 3:00.0 | 431 | 3:28.8 | 38 | 432 | 23 | 21 |
| 6:00.0 | 407 | 3:41.1 | 32 | 411 | 20 | 22 |
| 9:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 27 |
| 12:00.0 | 523 | 2:52.0 | 69 | 536 | 26 | 26 |
| 15:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.