Ana Lucia Chapa 5:00 row
940
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 198 |
March 16, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 576 | 48 | 26 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 27 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 22 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 26 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 28 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 30 |
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Workout Graph
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