Ana Lucia Chapa 2500m row
2,500
Meters
15:28.0
Time
3:05.6
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 200 |
March 17, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.0 | 2,500 | 3:05.6 | 55 | 484 | 125 | 24 |
| 2:52.5 | 500 | 2:52.5 | 68 | 521 | 25 | 25 |
| 3:08.5 | 1,000 | 3:08.5 | 52 | 477 | 25 | 23 |
| 3:10.2 | 1,500 | 3:10.2 | 51 | 473 | 25 | 24 |
| 3:09.7 | 2,000 | 3:09.7 | 51 | 474 | 25 | 25 |
| 3:07.1 | 2,500 | 3:07.1 | 53 | 481 | 25 | 24 |
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Workout Graph
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