Ana Lucia Chapa 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
28
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 200 |
May 22, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 644 | 28 | 26 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.0 | 200 | 2:15.0 | 142 | 800 | 6 | 29 |
| 0:37.6 | 300 | 3:08.0 | 53 | 574 | 6 | 24 |
| 0:35.9 | 400 | 2:59.5 | 61 | 501 | 5 | 25 |
| 0:27.8 | 500 | 2:19.0 | 130 | 776 | 6 | 28 |
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Workout Graph
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