Ana Lucia Chapa 7:00 row
1,247
Meters
7:00.0
Time
2:48.4
Pace
69
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 196 |
May 22, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,247 | 2:48.4 | 73 | 591 | 69 | 26 |
| 2:00.0 | 359 | 2:47.1 | 75 | 600 | 20 | 27 |
| 4:00.0 | 333 | 3:00.1 | 60 | 540 | 18 | 26 |
| 6:00.0 | 340 | 2:56.4 | 64 | 570 | 19 | 25 |
| 7:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 28 |
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Workout Graph
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