Ana Lucia Chapa 3x12:30/3:00r row
6,499
Meters
37:30.0
Time
2:53.1
Pace
363
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,543 |
| Overall Time | 46:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 195 |
May 26, 2026 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 6,499 | 2:53.1 | 67 | 580 | 26 | |
| 12:30.0 | 2,102 | 2:58.4 | 62 | 556 | 25 | |
| 12:30.0 | 2,185 | 2:51.6 | 69 | 585 | 27 | |
| 12:30.0 | 2,212 | 2:49.5 | 72 | 600 | 27 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.