Ana Lucia Chapa 5000m row
5,000
Meters
29:49.6
Time
2:58.9
Pace
273
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 139 |
June 27, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.6 | 5,000 | 2:58.9 | 61 | 549 | 273 | 26 |
| 6:15.1 | 1,000 | 3:07.5 | 53 | 518 | 54 | 25 |
| 5:57.3 | 2,000 | 2:58.6 | 61 | 544 | 54 | 27 |
| 5:55.6 | 3,000 | 2:57.8 | 62 | 556 | 55 | 26 |
| 5:59.4 | 4,000 | 2:59.7 | 60 | 530 | 53 | 27 |
| 5:42.1 | 5,000 | 2:51.0 | 70 | 599 | 57 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.