Ana Lucia Chapa 5:00 row
1,014
Meters
5:00.0
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 149 |
July 01, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 30 |
| 2:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 28 |
| 3:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 26 |
| 4:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 28 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 29 |
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Workout Graph
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