Ana Lucia Chapa 3:00 row
569
Meters
3:00.0
Time
2:38.1
Pace
30
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 149 |
August 11, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 27 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 28 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 27 |
| 3:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 27 |
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Workout Graph
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