Ana Lucia Chapa v1250m/2:00r...3 row
2,000
Meters
9:52.9
Time
2:28.2
Pace
110
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,146 |
| Overall Time | 15:52.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 151 |
August 19, 2026 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.9 | 2,000 | 2:28.2 | 107 | 667 | 26 | |
| 6:16.5 | 1,250 | 2:30.6 | 102 | 650 | 26 | |
| r: 2:00 | 113 | |||||
| 2:28.9 | 500 | 2:28.9 | 106 | 676 | 26 | |
| r: 2:00 | 17 | |||||
| 1:07.5 | 250 | 2:15.0 | 142 | 746 | 30 | |
| r: 2:00 | 16 | |||||
| r146 |
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Workout Graph
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