Ana Lucia Chapa 22:00 row
3,666
Meters
22:00.0
Time
3:00.0
Pace
203
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 148 |
August 29, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,666 | 3:00.0 | 60 | 553 | 203 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 576 | 48 | 26 |
| 10:00.0 | 723 | 3:27.4 | 39 | 480 | 40 | 22 |
| 15:00.0 | 847 | 2:57.0 | 63 | 564 | 47 | 25 |
| 20:00.0 | 835 | 2:59.6 | 60 | 552 | 46 | 25 |
| 22:00.0 | 380 | 2:37.8 | 89 | 660 | 22 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.