Ana Lucia Chapa 22:00 row
3,897
Meters
22:00.0
Time
2:49.3
Pace
216
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 146 |
August 31, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,897 | 2:49.3 | 72 | 589 | 216 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 26 |
| 10:00.0 | 746 | 3:21.0 | 43 | 492 | 41 | 24 |
| 15:00.0 | 869 | 2:52.6 | 68 | 588 | 49 | 24 |
| 20:00.0 | 894 | 2:47.7 | 74 | 588 | 49 | 26 |
| 22:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 27 |
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Workout Graph
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