Ana Lucia Chapa v1250m/2:00r...3 row
2,000
Meters
10:16.8
Time
2:34.2
Pace
110
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,074 |
| Overall Time | 16:16.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 149 |
September 02, 2026 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,000 | 2:34.2 | 95 | 642 | 27 | |
| 6:36.5 | 1,250 | 2:38.6 | 88 | 617 | 27 | |
| r: 2:00 | 39 | |||||
| 2:30.9 | 500 | 2:30.9 | 102 | 667 | 28 | |
| r: 2:00 | 17 | |||||
| 1:09.3 | 250 | 2:18.6 | 131 | 727 | 29 | |
| r: 2:00 | 18 | |||||
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.