Ana Lucia Chapa 22:00 row
3,917
Meters
22:00.0
Time
2:48.4
Pace
211
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 148 |
September 10, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,917 | 2:48.4 | 73 | 575 | 211 | 25 |
| 5:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 25 |
| 10:00.0 | 889 | 2:48.7 | 73 | 576 | 48 | 26 |
| 15:00.0 | 861 | 2:54.2 | 66 | 552 | 46 | 26 |
| 20:00.0 | 871 | 2:52.2 | 69 | 564 | 47 | 25 |
| 22:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 29 |
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Workout Graph
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