Ana Lucia Chapa 15:00 row
2,766
Meters
15:00.0
Time
2:42.6
Pace
151
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 147 |
September 12, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,766 | 2:42.6 | 81 | 604 | 151 | 26 |
| 3:00.0 | 574 | 2:36.7 | 91 | 620 | 31 | 27 |
| 6:00.0 | 545 | 2:45.1 | 78 | 580 | 29 | 26 |
| 9:00.0 | 490 | 3:03.6 | 56 | 540 | 27 | 25 |
| 12:00.0 | 556 | 2:41.8 | 83 | 600 | 30 | 27 |
| 15:00.0 | 600 | 2:30.0 | 104 | 680 | 34 | 28 |
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Workout Graph
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