Ana Lucia Chapa 22:00 row
3,725
Meters
22:00.0
Time
2:57.1
Pace
199
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 148 |
September 21, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,725 | 2:57.1 | 63 | 542 | 199 | 24 |
| 5:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 540 | 45 | 25 |
| 15:00.0 | 838 | 2:58.9 | 61 | 540 | 45 | 24 |
| 20:00.0 | 851 | 2:56.2 | 64 | 552 | 46 | 25 |
| 22:00.0 | 365 | 2:44.3 | 79 | 600 | 20 | 26 |
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Workout Graph
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