Ana Lucia Chapa 5000m row
5,000
Meters
29:08.2
Time
2:54.8
Pace
268
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 146 |
September 22, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.2 | 5,000 | 2:54.8 | 66 | 551 | 268 | 26 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 585 | 53 | 27 |
| 6:06.8 | 2,000 | 3:03.4 | 57 | 520 | 53 | 27 |
| 5:55.2 | 3,000 | 2:57.6 | 62 | 537 | 53 | 27 |
| 6:05.8 | 4,000 | 3:02.9 | 57 | 521 | 53 | 26 |
| 5:34.7 | 5,000 | 2:47.3 | 75 | 602 | 56 | 27 |
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Workout Graph
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