Ana Lucia Chapa v1250m/2:00r...3 row
2,000
Meters
9:57.1
Time
2:29.2
Pace
111
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 15:57.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 150 |
September 24, 2026 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,000 | 2:29.2 | 105 | 669 | 29 | |
| 6:22.6 | 1,250 | 2:33.0 | 98 | 649 | 29 | |
| r: 2:00 | 14 | |||||
| 2:23.6 | 500 | 2:23.6 | 118 | 701 | 29 | |
| r: 2:00 | 16 | |||||
| 1:10.9 | 250 | 2:21.8 | 123 | 710 | 29 | |
| r: 2:00 | 17 | |||||
| r47 |
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Workout Graph
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