Ana Lucia Chapa 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 147 |
September 25, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 636 | 53 | 27 |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 29 |
| 2:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | 27 |
| 3:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 28 |
| 4:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 25 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 30 |
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Workout Graph
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