Ana Lucia Chapa 15:00 row
2,763
Meters
15:00.0
Time
2:42.8
Pace
151
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 147 |
September 28, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,763 | 2:42.8 | 81 | 604 | 151 | 26 |
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 26 |
| 6:00.0 | 544 | 2:45.4 | 77 | 600 | 30 | 27 |
| 9:00.0 | 510 | 2:56.4 | 64 | 560 | 28 | 25 |
| 12:00.0 | 558 | 2:41.2 | 83 | 600 | 30 | 27 |
| 15:00.0 | 572 | 2:37.3 | 90 | 640 | 32 | 28 |
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Workout Graph
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