Ana Lucia Chapa 11:00 row
2,072
Meters
11:00.0
Time
2:39.2
Pace
114
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 147 |
September 30, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,072 | 2:39.2 | 87 | 621 | 114 | 26 |
| 3:00.0 | 577 | 2:35.9 | 92 | 620 | 31 | 27 |
| 6:00.0 | 543 | 2:45.7 | 77 | 600 | 30 | 26 |
| 9:00.0 | 538 | 2:47.2 | 75 | 580 | 29 | 25 |
| 11:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 27 |
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Workout Graph
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