Ana Lucia Chapa 18:00 row
3,206
Meters
18:00.0
Time
2:48.4
Pace
173
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 146 |
October 01, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,206 | 2:48.4 | 73 | 576 | 173 | 26 |
| 4:00.0 | 742 | 2:41.7 | 83 | 600 | 40 | 27 |
| 8:00.0 | 693 | 2:53.1 | 67 | 555 | 37 | 27 |
| 12:00.0 | 674 | 2:58.0 | 62 | 540 | 36 | 25 |
| 16:00.0 | 709 | 2:49.2 | 72 | 570 | 38 | 26 |
| 18:00.0 | 390 | 2:33.8 | 96 | 660 | 22 | 27 |
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Workout Graph
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