Ana Lucia Chapa 15:00 row
2,838
Meters
15:00.0
Time
2:38.5
Pace
156
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 148 |
October 02, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,838 | 2:38.5 | 88 | 624 | 156 | 27 |
| 3:00.0 | 572 | 2:37.3 | 90 | 620 | 31 | 27 |
| 6:00.0 | 567 | 2:38.7 | 88 | 620 | 31 | 27 |
| 9:00.0 | 553 | 2:42.7 | 81 | 600 | 30 | 27 |
| 12:00.0 | 566 | 2:39.0 | 87 | 620 | 31 | 27 |
| 15:00.0 | 581 | 2:34.9 | 94 | 660 | 33 | 28 |
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Workout Graph
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