Ana Lucia Chapa 15:00 row
2,636
Meters
15:00.0
Time
2:50.7
Pace
143
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 147 |
October 07, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,636 | 2:50.7 | 70 | 572 | 143 | 25 |
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 29 | 26 |
| 6:00.0 | 538 | 2:47.2 | 75 | 580 | 29 | 25 |
| 9:00.0 | 491 | 3:03.2 | 57 | 540 | 27 | 25 |
| 12:00.0 | 479 | 3:07.8 | 53 | 520 | 26 | 22 |
| 15:00.0 | 579 | 2:35.4 | 93 | 640 | 32 | 27 |
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Workout Graph
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