Ana Lucia Chapa 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 150 |
October 27, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 28 |
| 2:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 27 |
| 3:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 26 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 24 |
| 5:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 28 |
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Workout Graph
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