Ana Lucia Chapa 3000m row
3,000m
Meters
16:50.0
Time
2:48.3
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 111 |
October 11, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.0 | 3,000m | 2:48.3 | 73 | 552 | 27 |
| 3:20.9 | 600m | 2:47.4 | 75 | 556 | 27 |
| 3:21.4 | 1,200m | 2:47.8 | 74 | 554 | 27 |
| 3:26.5 | 1,800m | 2:52.0 | 69 | 536 | 27 |
| 3:23.1 | 2,400m | 2:49.2 | 72 | 548 | 27 |
| 3:18.0 | 3,000m | 2:45.0 | 78 | 568 | 28 |
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Workout Graph
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