Ana Lucia Chapa 40:00 row
6,543m
Meters
40:00.0
Time
3:03.4
Pace
339
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 134 |
March 04, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,543m | 3:03.4 | 57 | 495 | 23 |
| 8:00.0 | 1,226m | 3:15.7 | 47 | 460 | 23 |
| 16:00.0 | 1,170m | 3:25.1 | 41 | 439 | 21 |
| 24:00.0 | 1,261m | 3:10.3 | 51 | 474 | 23 |
| 32:00.0 | 1,378m | 2:54.1 | 66 | 528 | 24 |
| 40:00.0 | 1,508m | 2:39.1 | 87 | 598 | 25 |
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Workout Graph
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