Ana Lucia Chapa 40:00 row
7,036
Meters
40:00.0
Time
2:50.5
Pace
371
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 137 |
March 05, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,036 | 2:50.5 | 71 | 542 | 371 | 22 |
| 8:00.0 | 1,420 | 2:49.0 | 72 | 549 | 76 | 22 |
| 16:00.0 | 1,496 | 2:40.4 | 85 | 591 | 79 | 22 |
| 24:00.0 | 1,333 | 3:00.0 | 60 | 506 | 70 | 21 |
| 32:00.0 | 1,397 | 2:51.7 | 69 | 537 | 74 | 22 |
| 40:00.0 | 1,391 | 2:52.5 | 68 | 534 | 72 | 25 |
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Workout Graph
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