Ana Lucia Chapa 40:00 row

7,036m

Meters

40:00.0

Time

2:50.5

Pace

371

Calories

Average Watts71
Calories Per Hour542
Stroke Rate22
Stroke Count888
Drag Factor137

March 05, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,036m 2:50.5 71 542 22
8:00.0 1,420m 2:49.0 72 549 22
16:00.0 1,496m 2:40.4 85 591 22
24:00.0 1,333m 3:00.0 60 506 21
32:00.0 1,397m 2:51.7 69 537 22
40:00.0 1,391m 2:52.5 68 534 25

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Workout Graph

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