Ana Lucia Chapa 20:00 row
3,633m
Meters
20:00.0
Time
2:45.1
Pace
186
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 146 |
March 08, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,633m | 2:45.1 | 78 | 567 | 29 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 31 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 29 |
| 12:00.0 | 742m | 2:41.7 | 83 | 584 | 28 |
| 16:00.0 | 713m | 2:48.3 | 73 | 552 | 28 |
| 20:00.0 | 746m | 2:40.8 | 84 | 589 | 29 |
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Workout Graph
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