Ana Lucia Chapa 40:00 row

6,923m

Meters

40:00.0

Time

2:53.3

Pace

363

Calories

Average Watts67
Calories Per Hour531
Stroke Rate25
Stroke Count1027
Drag Factor148

March 11, 2024 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 6,923m 2:53.3 67 531 25
8:00.0 1,362m 2:56.2 64 520 25
16:00.0 1,484m 2:41.7 83 584 27
24:00.0 1,214m 3:17.6 45 455 22
32:00.0 1,439m 2:46.7 75 559 28
40:00.0 1,424m 2:48.5 73 551 26

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Workout Graph

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