Ana Lucia Chapa 40:00 row
7,319m
Meters
40:00.0
Time
2:43.9
Pace
384
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 121 |
March 12, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,319m | 2:43.9 | 79 | 573 | 27 |
| 8:00.0 | 1,498m | 2:40.2 | 85 | 592 | 27 |
| 16:00.0 | 1,333m | 3:00.0 | 60 | 506 | 25 |
| 24:00.0 | 1,470m | 2:43.2 | 80 | 576 | 28 |
| 32:00.0 | 1,520m | 2:37.8 | 89 | 606 | 29 |
| 40:00.0 | 1,499m | 2:40.1 | 85 | 593 | 29 |
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Workout Graph
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