Ana Lucia Chapa 20:00 row
3,797m
Meters
20:00.0
Time
2:38.0
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 141 |
March 18, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,797m | 2:38.0 | 89 | 605 | 28 |
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 29 |
| 8:00.0 | 744m | 2:41.2 | 83 | 587 | 29 |
| 12:00.0 | 761m | 2:37.6 | 89 | 607 | 28 |
| 16:00.0 | 780m | 2:33.8 | 96 | 630 | 29 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 29 |
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Workout Graph
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