Ana Lucia Chapa 20:00 row
3,964m
Meters
20:00.0
Time
2:31.3
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 125 |
May 23, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,964m | 2:31.3 | 101 | 647 | 31 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 31 |
| 8:00.0 | 794m | 2:31.1 | 101 | 648 | 34 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 31 |
| 16:00.0 | 793m | 2:31.3 | 101 | 647 | 32 |
| 20:00.0 | 797m | 2:30.5 | 103 | 652 | 31 |
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Workout Graph
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