Ana Lucia Chapa 1500m row
1,500
Meters
14:15.7
Time
4:45.2
Pace
80
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Stroke Count | 225 |
| Drag Factor | 129 |
June 06, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.7 | 1,500 | 4:45.2 | 15 | 336 | 80 | 15 |
| 1:26.0 | 300 | 2:23.3 | 119 | 669 | 16 | 30 |
| 1:32.5 | 600 | 2:34.1 | 96 | 622 | 16 | 30 |
| 1:31.3 | 900 | 2:32.1 | 99 | 630 | 16 | 31 |
| 8:22.6 | 1,200 | 13:57.6 | 1 | 107 | 15 | 5 |
| 1:23.3 | 1,500 | 2:18.8 | 131 | 734 | 17 | 32 |
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Workout Graph
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