Ana Lucia Chapa 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 33 |
Stroke Count | 77 |
Drag Factor | 137 |
July 16, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.2 | 500m | 2:19.2 | 130 | 746 | 33 |
0:26.8 | 100m | 2:14.0 | 145 | 800 | 34 |
0:27.4 | 200m | 2:17.0 | 136 | 768 | 28 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 35 |
0:28.5 | 400m | 2:22.5 | 121 | 716 | 34 |
0:28.7 | 500m | 2:23.5 | 118 | 707 | 36 |
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Workout Graph
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