Ana Lucia Chapa 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 132 |
July 18, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 31 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 31 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 32 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 34 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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