Ana Lucia Chapa 500m row
500m
Meters
2:23.7
Time
2:23.7
Pace
27
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 134 |
July 19, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 30 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 37 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 30 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 26 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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