Ana Lucia Chapa 500m row

500m

Meters

2:22.5

Time

2:22.5

Pace

25

Calories

Average Watts121
Calories Per Hour716
Stroke Rate30
Stroke Count73
Drag Factor135

July 20, 2024 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.5 500m 2:22.5 121 716 30
0:27.8 100m 2:19.0 130 748 30
0:27.6 200m 2:18.0 133 758 30
0:28.3 300m 2:21.5 124 725 30
0:28.8 400m 2:24.0 117 703 29
0:30.1 500m 2:30.5 103 653 34

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Workout Graph

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