Ana Lucia Chapa 1500m row
1,500
Meters
7:34.2
Time
2:31.4
Pace
80
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 240 |
| Drag Factor | 136 |
July 22, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.2 | 1,500 | 2:31.4 | 101 | 647 | 80 | 31 |
| 1:27.1 | 300 | 2:25.1 | 114 | 693 | 16 | 30 |
| 1:32.5 | 600 | 2:34.1 | 96 | 628 | 16 | 30 |
| 1:31.3 | 900 | 2:32.1 | 99 | 641 | 16 | 33 |
| 1:32.8 | 1,200 | 2:34.6 | 95 | 625 | 16 | 32 |
| 1:30.4 | 1,500 | 2:30.6 | 102 | 652 | 16 | 33 |
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Workout Graph
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