Ana Lucia Chapa 1500m row
1,500
Meters
7:29.3
Time
2:29.7
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 38 |
| Stroke Count | 285 |
| Drag Factor | 133 |
July 23, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.3 | 1,500 | 2:29.7 | 104 | 640 | 80 | 38 |
| 1:27.8 | 300 | 2:26.3 | 112 | 656 | 16 | 39 |
| 1:29.3 | 600 | 2:28.8 | 106 | 645 | 16 | 37 |
| 1:31.6 | 900 | 2:32.6 | 98 | 628 | 16 | 40 |
| 1:32.2 | 1,200 | 2:33.6 | 96 | 624 | 16 | 40 |
| 1:28.5 | 1,500 | 2:27.5 | 109 | 650 | 16 | 35 |
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Workout Graph
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