Ana Lucia Chapa 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 136 |
July 24, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 680 | 26 | 33 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 32 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 36 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 35 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 32 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 33 |
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Workout Graph
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