Ana Lucia Chapa 1500m row
1,500
Meters
7:16.5
Time
2:25.5
Pace
81
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 136 |
July 25, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,500 | 2:25.5 | 114 | 668 | 81 | 31 |
| 1:25.4 | 300 | 2:22.3 | 121 | 716 | 17 | 34 |
| 1:28.1 | 600 | 2:26.8 | 111 | 653 | 16 | 35 |
| 1:27.9 | 900 | 2:26.5 | 111 | 655 | 16 | 33 |
| 1:28.6 | 1,200 | 2:27.6 | 109 | 650 | 16 | 28 |
| 1:26.5 | 1,500 | 2:24.1 | 117 | 665 | 16 | 28 |
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Workout Graph
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