Ana Lucia Chapa 1500m row
1,500
Meters
7:33.2
Time
2:31.0
Pace
80
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 136 |
July 25, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,500 | 2:31.0 | 102 | 649 | 80 | 28 |
| 1:28.4 | 300 | 2:27.3 | 109 | 676 | 16 | 29 |
| 1:30.0 | 600 | 2:30.0 | 104 | 656 | 16 | 27 |
| 1:28.5 | 900 | 2:27.5 | 109 | 675 | 16 | 29 |
| 1:36.4 | 1,200 | 2:40.6 | 84 | 590 | 16 | 26 |
| 1:30.0 | 1,500 | 2:30.0 | 104 | 656 | 16 | 30 |
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Workout Graph
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