Ana Lucia Chapa 1000m row
1,000
Meters
4:53.3
Time
2:26.6
Pace
52
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 137 |
July 26, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000 | 2:26.6 | 111 | 638 | 52 | 35 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 36 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 38 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 40 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 34 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 30 |
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Workout Graph
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