Ana Lucia Chapa 20:00 row
4,060m
Meters
20:00.0
Time
2:27.7
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 136 |
July 27, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,060m | 2:27.7 | 108 | 673 | 32 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 31 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 33 |
| 12:00.0 | 810m | 2:28.1 | 108 | 670 | 35 |
| 16:00.0 | 798m | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 31 |
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Workout Graph
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