Ana Lucia Chapa 10000m row
10,000m
Meters
55:03.4
Time
2:45.1
Pace
530
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 1550 |
| Drag Factor | 134 |
July 30, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.4 | 10,000m | 2:45.1 | 78 | 567 | 28 |
| 10:33.7 | 2,000m | 2:38.4 | 88 | 602 | 30 |
| 10:40.9 | 4,000m | 2:40.2 | 85 | 592 | 29 |
| 11:36.3 | 6,000m | 2:54.0 | 66 | 528 | 26 |
| 11:35.5 | 8,000m | 2:53.8 | 67 | 529 | 27 |
| 10:37.0 | 10,000m | 2:39.2 | 87 | 598 | 29 |
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Workout Graph
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