Ana Lucia Chapa 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 134 |
August 01, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 643 | 53 | 35 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 30 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 37 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 41 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 34 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 36 |
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Workout Graph
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